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Meditation with Peggy Gaines RN

Find Calm in a Hectic World

Reduce Your Stress Today
Develop Your Competitive Edge

Latest Posts

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5 Areas of Your Life That Benefit the Most from Meditation

People take up meditation for a wide variety of reasons that are truly personal and individualized. From finding a cure for everyday stress to reliving back...

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Join Me at My Book Signing!

Are you, or someone you know, struggling with a challenging, tragic or bewildering life situation and just don’t know how to cope? When you have...

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Lunchtime Meditation Is the Newest Wellness Craze

Style and fitness experts across the country are noticing a unique new trend in the corporate landscape – lunchtime meditation. Recently featured in a Washington...

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Are you, or someone you know, struggling with a challenging, tragic or bewildering life situation and just don’t know how to cope?

I invite you to find solace in my book, ¾ Full, Blessings from New Perspective, where I share insights and lessons I learned that profoundly changed my understanding of life — and death.

  • Mindset is one of the most important things when dealing with a loss of any kind — the loss of a relationship, a job, your health — or the loss of a loved one.
  • Meditation illuminated my mindset and steadied my emotions as I helped my son through surgery, chemotherapy and eventually to help him cross over in peace. He taught me early on that mindset was key to a positive outlook.

I share the lessons I learned and the meditation techniques that I used during this time.

My hope for you is that you will find inspiration from my story.

Click the button below to learn more or order 3/4 Full, Blessings from a New Perspective.

3/4 full: blessings from a new perspective

Subscribe now to learn how meditation can improve your life.

Get my free e-book, Staying Focused!

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