Reduce Your Stress Today
5 Areas of Your Life That Benefit the Most from Meditation
People take up meditation for a wide variety of reasons that are truly personal and individualized. From finding a cure for everyday stress to reliving back...Continue Reading >>
Join Me at My Book Signing!
Are you, or someone you know, struggling with a challenging, tragic or bewildering life situation and just don’t know how to cope? When you have...Continue Reading >>
Lunchtime Meditation Is the Newest Wellness Craze
Style and fitness experts across the country are noticing a unique new trend in the corporate landscape – lunchtime meditation. Recently featured in a Washington...Continue Reading >>
Are you, or someone you know, struggling with a challenging, tragic or bewildering life situation and just don’t know how to cope?
I invite you to find solace in my book, ¾ Full, Blessings from New Perspective, where I share insights and lessons I learned that profoundly changed my understanding of life — and death.
- Mindset is one of the most important things when dealing with a loss of any kind — the loss of a relationship, a job, your health — or the loss of a loved one.
- Meditation illuminated my mindset and steadied my emotions as I helped my son through surgery, chemotherapy and eventually to help him cross over in peace. He taught me early on that mindset was key to a positive outlook.
I share the lessons I learned and the meditation techniques that I used during this time.
My hope for you is that you will find inspiration from my story.
Click the button below to learn more or order 3/4 Full, Blessings from a New Perspective.