Meditation with Peggy Gaines RN

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Latest Posts


7 Companies That Use Meditation in the Workplace

As meditation is rapidly becoming a common solution, some large organizations are making waves by embracing this movement. They know with meditation, they can: Increase...

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Can Meditation Help With Weight Loss?

If you’re one of the millions of Americans who struggle continuously with weight loss, then chances are you feel like you’re tried everything under the...

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Using Meditation as an Alternative Therapy in Schools

Recent articles in Syracuse, NY, and Baltimore, MD newspapers chronicle the use of meditation as an alternative option to detention to increase positive behavior. Is...

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