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Latest Posts
4 Ways Mindful Meditation Increases Employee Satisfaction
Authors have written articles in renowned publications like the New York Times on how incorporating mindful meditation programs into an office environment leads to: Fewer sick...
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3 Ways Meditation Can Help Treat Addictive Behaviors
Everyone has their indulgences. It’s part of being human! Maybe your favorite way to give into a craving is to have a glass of wine...
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Bring Your Inner Being to Your Outer Doing
As a big believer in the virtues of mass transit, my husband takes the bus to work every morning. Besides being good for the economy...
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