The Meditation Immersion Program that will lay a solid foundation for you, enabling you to acquire all of the benefits meditation has to offer. I am committed to offering the tools, techniques and support you need as you develop your meditation skills.

These Introduction to Meditation sessions are available online via Zoom. 

This program includes three month access to a 30-day Meditation Instruction app created by Peggy Gaines, RN. This app is designed to give you support as you begin to incorporate the practice of meditation into your life on a daily basis.

Community Meditation Sessions

One hour sessions will begin with a Guided Meditation, followed by some energy exercises to boost our immune system. The hour will end with a period of silent meditation.

Offered Multiple times throughout the week. Check Class Schedule:

• Single class   $18
• Five Classes  $75
• Ten Classes  $120

Maybe you’ve tried meditation and given it up. Or you’ve never tried it because you felt like it won’t help and it’s just a waste of time. Whether your doctor has recommended mediation to help you reduce stress and improve your health or you’re interested in learning about how it can help you, you’ve come to the right place!

Researchers have been studying the benefits of meditation for decades now, and their results might surprise you. A wide variety of studies have found that beneficial physiological changes take place in the bodies of people who meditate regularly.

Discover Meditation Through My Journey

30 Day Guided Meditation App

$19.00 / month

What Is Reiki?

Reiki is a Japanese relaxation technique that is used in more than 800 hospitals in the U.S. Many nurses are trained in Reiki, which is often used as a complementary therapy to reduce pain and improve patient physical health and mental well-being.

Reiki therapy uses energy to calm and balance the body and mind, which triggers the body's natural healing abilities.

Reiki Sessions

Reiki is energy and energy cannot be held in a box.  Distance Reiki really works.

A Distance Reiki session is given to you in the comfort of your own home.  You will either sit in a comfortable position or lie down on a bed.  I will contact you by phone and  we will discuss the issue that you want to address that day, it may be a physical issue or an emotional issue. We will begin with a brief meditation and then we will hang up.  I will continue to give the Reiki session for one hour.  After the hour I will contact you again and we will discuss the session and assess how the Reiki energy has helped you.

Distance Reiki – $75/hour

Four Distance Reiki Sessions – $250

Reiki Classes & Training

Reiki Practitioner Workshop

This Zoom workshop is a time to gather together as Reiki practitioners. We will begin the session with a Reiki meditation. Questions will be answered as we share thoughts and ideas how Reiki can best be used in our daily life.  We will also have breakout rooms where we will practice giving Distance Reiki to each other.  Reiki practitioners of all levels are welcome.

• 2 hour class $25  See schedule for dates and times

Reiki Master Workshop

A time for Reiki Masters to meet to discuss techniques, share ideas and have questions answered.  We will meet together on Zoom with a Reiki meditation, then we will then go to breakout rooms where we will give Distance Reiki to each other.

• 2 hour class $25   See schedule for dates and times