Small Group Meditation Classes

Learn Meditation in Small Group Classes

Meditation Immersion: Introduction to Meditation

Classes are limited to six participants to ensure personal attention and a relaxing environment. Learn how to incorporate this wonderful practice into your life to improve your physical, mental and spiritual health!

meditation class - peggy gainesUpcoming Class Dates:

Classes meet once per week for four consecutive weeks in my Coral Gables studio.

1st session: Wednesdays Aug 1 thru Aug 29 7:00 - 8:00 pm
2nd session: Tuesdays Jan 8 thru Jan 29 7:00 - 8:00 pm
3rd session: Tuesdays Feb 5 thru Feb 26 7:00 - 8:00 pm
4th session: Mondays Nov 5 thru Nov 26 7:00 - 8:00 pm

Cost: $185 per person - includes access to a 30-day, guided meditation audio file.

Reservations are required. Please call 305-609-4433 or click below to book.

Are You a Registered Nurse? Earn CE Credits!

Nurses can earn 4 Continuing Education credits, awarded by the Commonwealth Education Seminars, by completing a 4-week class. Nurses can also earn CE credits by completing my in-person Meditation Immersion Program.

Click HERE to learn how to obtain your Certificate of Attendance.


Reach Us At

Gables Waterway Executive
1390 S Dixie Highway #2108
Coral Gables, FL 33146


  1. From US 1, turn onto S. Alhambra Circle at the stop light. Capital Bank will be on the corner.

Are You Feeling Stressed?
Overwhelmed? Exhausted?

Take the FREE Perceived Stress Test Now!