The escalating death toll of the coronavirus has had a numbing effect on us all. Who can even fathom so many thousands of people slipping away so quickly? As a.
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CALL (305) 609 4433
1390 S DIXIE HIGHWAY SUITE 2108 CORAL GABLES, FL 33146
The escalating death toll of the coronavirus has had a numbing effect on us all. Who can even fathom so many thousands of people slipping away so quickly? As a.
read moreYou notice the benefits of mindfulness meditation in the way you think, sleep, and feel across the board. And as it turns out, sometimes you even feel these benefits deep.
read morePeople jump through all sorts of hurdles to slow down the aging process. From skin creams and diet changes, to plastic surgery, lots of folks are constantly taking steps to.
read moreNumerous studies have touted the benefits of mindfulness meditation after days, weeks, and even years. But what benefits appear right after your first hour session? Michigan Technological University (MTU) released.
read moreDo you practice meditation? You may find you are more focused and productive, even after a few weeks or months of starting a regular meditation regime. But, what about after.
read moreNational attention turning to the opioid crisis is bringing about more studies on the effectiveness of various treatments for addiction – including mindfulness meditation. And in the midst of this.
read moreIf you are like millions of folks who struggle with losing and maintaining weight, chances are you have lost and subsequently gained back a number of pounds over the years. While.
read moreHave you every tried to break a bad habit – or embrace a new healthy habit – and found yourself in a battle with your own willpower? With every positive.
read moreMindfulness Meditation has certainly been making waves on the medical front in recent years. And promising new research is suggesting it can even be a better treatment than pills and.
read morePeople take up meditation for a wide variety of reasons that are truly personal and individualized. From finding a cure for everyday stress to reliving back pain or migraines, the underlying.
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