The escalating death toll of the coronavirus has had a numbing effect on us all. Who can even fathom so many thousands of people slipping away so quickly? As a.
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CALL (305) 609 4433
1390 S DIXIE HIGHWAY SUITE 2108 CORAL GABLES, FL 33146
The escalating death toll of the coronavirus has had a numbing effect on us all. Who can even fathom so many thousands of people slipping away so quickly? As a.
read moreIf you’re one of the millions of Americans who struggle continuously with weight loss, then chances are you feel like you’re tried everything under the sun, to no avail. You’ve.
read moreRecent articles in Syracuse, NY, and Baltimore, MD newspapers chronicle the use of meditation as an alternative option to detention to increase positive behavior. Is meditation the answer? Keep reading to.
read moreA recent Harvard-affiliated Massachusetts General Hospital (MGH) study found that “relaxation response” techniques, which includes meditation, yoga and prayer, can reduce the need for overall health care services by 43%..
read moreEveryone has that moment where they realize that their memory isn’t as reliable as it used to be. It could be at a party where you run into someone you’ve.
read moreMany of us deal with anxiety on a daily basis. Often, it becomes “the norm.” We’re so used to operating in a continual state of low-grade anxiety we don’t even.
read moreAuthors have written articles in renowned publications like the New York Times on how incorporating mindful meditation programs into an office environment leads to: Fewer sick days Better productivity Reduced cost.
read moreEveryone has their indulgences. It’s part of being human! Maybe your favorite way to give into a craving is to have a glass of wine after a hard day at.
read moreAs a big believer in the virtues of mass transit, my husband takes the bus to work every morning. Besides being good for the economy and the environment, taking the.
read moreMajor corporations like Google are using mindful meditation to motivate employees while producing a healthier bottom line. But did you know the practice is also being introduced on the collegiate level.
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