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Meditation with Peggy Gaines RN

Find Calm in a Hectic World

3/4 Full: Blessings from a New Perspective

“Sometimes it is only in darkness that we see light” – Peggy Gaines

Are you, or someone you know, struggling with a challenging, tragic or bewildering life situation and just don’t know how to cope?

I’m thrilled to announce the launch of my book, ¾ Full, Blessings from New Perspective!

In this book, I share with you how helping my son face his mortality through cancer, I learned and gained far more than I ever could have imagined. 

I invite you to learn how this experience became the most soul-expanding, cherished experience of my life. I gained tools that enabled me to change my perspective and understanding of the blessed cycle of life and death.

Why Did I Write This Book?

Mindset is one of the most important things when dealing with a loss of any kind — the loss of a relationship, a job, your health — or the loss of a loved one.

Meditation illuminated my mindset and steadied my emotions as I helped my son through surgery, chemotherapy and eventually to help him cross over in peace. He taught me early on that mindset was key to a positive outlook.

I share the lessons I learned and and the meditation techniques that I used during this time.

My hope for you is that you will find inspiration from my story.

3/4 full: blessings from a new perspective cover

The ability to prevent a time of crisis from eclipsing the ability to feel joy and gratitude is the message I want to convey to you in this book.

I am so grateful for the experiences I have had in my life — the easy, carefree ones and the complex, challenging ones. I feel privileged to have an opportunity to share what I learned with you in this book.


You can purchase my book, ¾ Full, Blessings from a New Perspective, for the price of just $9.95.

Give yourself or someone you know this gift of how to find gratitude and peace during a tumultuous time. Regardless of what is troubling you, all situations are fluid and will change. You don’t have to work through it alone or without help.

My hope for you is that the messages of hope, love, encouragement and strength in this book will enable you to find your strength, your inner peace and — your ability to feel joy despite the circumstances.

“3/4 Full” is a cup that runneth over, a simple narrative that caresses the heart, informs the mind, and nourishes the soul.

Nathan is gone ten years, but like a pebble making an impact in a pond, his life ripples outward forever.

Mitchell Chefitz, author of “The Curse of Blessings”

This poignant and moving book is a testimony to the human spirit and coping with a unimaginable tragedy.

There are lessons detailed which can help any person or family facing such a sad and overwhelming challenge and indeed show the true power of hope.

Henry S. Friedman, MD, Deputy Director Preston Robert Tisch Brain Tumor Center at Duke Medical Center

A transforming read for anyone but I especially recommend it for those determined not to allow suffering to eclipse the love and joy in their lives.

Peggy Rios, PhD, Program Director  Cancer Support Community Greater Miami

“Your life situation will always have challenges. The goal of life is to be present and try to find the lesson that the challenge is offering you.” – Peggy Gaines

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Reach Us At

Gables Waterway Executive
1390 S Dixie Highway #2108
Coral Gables, FL 33146

Directions


  1. From US 1, turn onto S. Alhambra Circle at the stop light. Capital Bank will be on the corner.

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