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National attention turning to the opioid crisis is bringing about more studies on the effectiveness of various treatments for addiction – including mindfulness meditation. And in the midst of this.
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In an earlier post we talked about why people turn to mindfulness meditation to deal with situations that are difficult to handle. Many physicians prescribe mindfulness meditation to patients with.
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What do you think of when hearing about meditation? You may envision a practice that takes place at a special room at work, or a fitness center, or a specialist’s.
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