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A recent study that has been making waves and headlines suggests women benefit from meditation more than men on a general level, especially when it comes to a boost in.
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People take up meditation for a wide variety of reasons that are truly personal and individualized. From finding a cure for everyday stress to reliving back pain or migraines, the underlying.
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Are you, or someone you know, struggling with a challenging, tragic or bewildering life situation and just don’t know how to cope? When you have the mindset to succeed and.
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Style and fitness experts across the country are noticing a unique new trend in the corporate landscape – lunchtime meditation. Recently featured in a Washington Post story, this new practice.
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When some people who are unfamiliar with meditation think of the practice, they tend to have a mental image of calm, smiling people who are generally passive in nature. They.
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