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Many of us become concerned about the effects of aging as the years pass by. Suddenly, we may be concerned with: Preserving our youth Wrinkle-free skin Our natural hair (without.
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It’s been well documented that America has an obesity problem and a troubled relationship with food. And if you look around at our modern world, it’s easy to see why..
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Researchers and meditation fans have often examined how different types of people can benefit from mindfulness meditation. From top CEOs and From top CEOs and executives to kids in the classrooms,.
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We’ve all heard the broad-stroke reasons of why meditation is inherently good for us. When adopted as part of a routine, the practice: Reduces stress and anxiety Promotes better sleeping.
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Many of us turn to mindfulness meditation as a release from our stressful work and activity-packed daily lives. Regardless of whether we work at home, in a quiet office, in.
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Fibromyalgia is often listed by doctors and patients alike as one of the most confusing and hard-to-treat medical issues. It's hard-to-treat simply because there are so many variables and so many.
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You’ve probably read the newspaper articles centered on large corporations, (like Google, Apple, and General Mills), that have whole rooms dedicated to employees who want to practice meditation. Or perhaps.
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Everyone at some point has gone through a break-up or has had a feeling that they may not find the one. And sometimes the impacts of a heartbreak can wreak havoc.
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A Washington DC paper recently featured an article on a new trend in the city that, at first glance, seemed to have popped up out of nowhere. But the new.
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By now, you’ve likely heard all about the CEOs at international corporations who have embraced meditation and have shared it with their employees. But who, exactly, are these brilliant minds,.
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